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Meal plan


ID: pBec-9a2J9YpHok
By guest
Generated on 2025-08-13 21:23:36

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Mexican Party Melt
1 serving = 91.0 g
Energy: 202.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Salted Caramel Frosting
1 serving = 79.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 49.0 g

Let's cook it!