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Meal plan

Regenerate
ID: BYKD5jbM5KO2lZs
By guest
Generated on 2025-06-06 21:04:31

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 63.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 81.0 g
Energy: 309.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!