Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 7TVty9Uxh9cI4l0
By guest
Generated on 2025-04-04 14:39:53

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Spiced Savory Cookies
1 serving = 59.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Nut Scones
1 serving = 71.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!