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Meal plan

Regenerate
ID: kG-xT9DPt71jJqg
By guest
Generated on 2025-04-22 18:55:52

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 92.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 87.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!