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Meal plan


ID: xSkI5t5oa2fneS8
By guest
Generated on 2025-06-09 03:57:29

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Rebel Angels
1 serving = 87.0 g
Energy: 178.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Almond chicken salad
1 serving = 83.0 g
Energy: 173.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!