Here is your personalized meal plan!
Meal plan
ID: -jrMv6VqNuWWhlM
By guest
Generated on 2025-08-19 20:02:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Brown Sugar Oatmeal
1 serving = 67.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 67.0 gEnergy:
272.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
28.0 g
Let's cook it!