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Meal plan

ID: 8FTfdrkG7uQqMZk

By guest

Generated on 2025-08-11 09:23:38

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pecan Chicken Salad

1 serving = 58.0 g

Energy: 96.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Texas Pecans

1 serving = 87.0 g

Energy: 302.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!