Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: GsGX5NBIXxgcw6Q
By guest
Generated on 2025-09-10 10:23:22

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 89.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 65.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!