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Meal plan

ID: gdr45N8fhMTUiz0

By guest

Generated on 2025-09-10 20:18:28

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 304.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!