Here is your personalized meal plan!
Meal plan
ID: yflPejZFD3SBHq4
By guest
Generated on 2025-07-17 02:17:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Hazelnut Shortbread
1 serving = 62.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
49.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sand Art Brownies
1 serving = 89.0 gEnergy:
345.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
40.0 g
Let's cook it!