Here is your personalized meal plan!
Meal plan
ID: cXzD8RtyZAxEBqQ
By guest
Generated on 2025-04-22 05:05:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Fresh Creamed Spinach
1 serving = 100.0 gEnergy:
136.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Butter
1 serving = 83.0 gEnergy:
312.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
73.0 g
Let's cook it!