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Meal plan

ID: WZNsQBS5r4f3ilQ

By guest

Generated on 2026-06-17 05:35:52

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 364.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 100.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!