Here is your personalized meal plan!
Meal plan
ID: 44c02EmKY7i_4kE
By guest
Generated on 2025-06-30 06:04:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 65.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 89.0 gEnergy:
165.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!