Here is your personalized meal plan!
Meal plan
ID: 0LSSIyvHPjDAa-Q
By guest
Generated on 2025-04-03 21:13:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 96.0 gEnergy:
364.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 61.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!