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Meal plan

ID: t_3zOl0MSNKrQ8c

By guest

Generated on 2025-07-25 14:59:15

Total kcalories

90.0% (1808.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 131.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 12.0 g

Let's cook it!