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Meal plan


ID: J7fdyiHMnQBb31g
By guest
Generated on 2025-03-18 02:01:22

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Butterscotch Crispies
1 serving = 69.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Almond Breads
1 serving = 77.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!