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Meal plan

Regenerate
ID: VmeMHYW46cFIXvk
By guest
Generated on 2025-09-10 15:39:08

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy spinach
1 serving = 97.0 g
Energy: 101.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 82.0 g
Energy: 138.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!