Here is your personalized meal plan!
Meal plan
ID: dW82F6bc05jRMR0
By guest
Generated on 2025-08-28 10:24:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Garden Tomato Pizza
1 serving = 82.0 gEnergy:
125.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 65.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!