Here is your personalized meal plan!
Meal plan
ID: 9r9w2llDqs7lu-U
By guest
Generated on 2025-03-18 13:58:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 73.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 71.0 gEnergy:
79.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!