Here is your personalized meal plan!
Meal plan
ID: exkxIuMPQT_UC_A
By guest
Generated on 2025-03-18 06:52:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 98.0 gEnergy:
367.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 98.0 gEnergy:
222.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!