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Meal plan

Regenerate
ID: F-nRyZxeelG5vgk
By guest
Generated on 2025-09-10 11:53:10

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 64.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Microwaved Caramel
1 serving = 92.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!