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Meal plan


ID: rXeqM9cCCo-bFSs
By guest
Generated on 2025-08-17 23:49:13

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sassy Chicken Glaze
1 serving = 77.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 31.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cow Patty Cookies
1 serving = 67.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!