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Meal plan


ID: _X7WkUGGmE3or9k
By guest
Generated on 2026-02-02 12:07:19

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Rosemary Scones
1 serving = 98.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Strawberry Pot Pie
1 serving = 86.0 g
Energy: 303.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 36.0 g

Let's cook it!