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Meal plan


ID: 5Wfab0C1OMJSFUU
By guest
Generated on 2026-07-06 10:29:19

Total kcalories

90.0% (1790.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Crepes with Strawberries
1 serving = 57.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 2.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Quick Blueberry Cobbler
1 serving = 67.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 31.0 g

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