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Meal plan

ID: IcP5tStPkyUYCWc

By guest

Generated on 2025-03-28 13:17:47

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cinnamon Oatmeal

1 serving = 84.0 g

Energy: 89.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 89.0 g

Energy: 149.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!