Here is your personalized meal plan!
Meal plan
ID: _1zpFGx_jJMVr-8
By guest
Generated on 2025-04-23 04:55:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 69.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 76.0 gEnergy:
242.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!