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Meal plan


ID: KDiq_Rc4aMFL94Y
By guest
Generated on 2025-04-22 19:00:51

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Shortcut Peach Cobbler
1 serving = 84.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Molasses Walnut Brittle
1 serving = 57.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 30.0 g

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