Here is your personalized meal plan!
Meal plan
ID: JyylMApb5W7oxKg
By guest
Generated on 2025-03-18 13:36:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 73.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Crumble
1 serving = 91.0 gEnergy:
219.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!