Here is your personalized meal plan!
Meal plan
ID: 4e7ZYMNEP-YWU3Q
By guest
Generated on 2025-04-01 20:55:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 92.0 gEnergy:
219.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Iced Lemon Cookies
1 serving = 86.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!