Here is your personalized meal plan!
Meal plan
ID: M3GXaBY9YYjzpAU
By guest
Generated on 2025-08-02 15:44:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 62.0 gEnergy:
176.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 92.0 gEnergy:
372.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
56.0 g
Let's cook it!