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Meal plan


ID: SlmyujkbgbhyAiM
By guest
Generated on 2025-07-16 20:03:21

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chestnut Ice Cream
1 serving = 64.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 40.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Soft Molasses Cookies
1 serving = 97.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 71.0 g

Let's cook it!