Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: wHxapDdu4dbJR0E
By guest
Generated on 2025-04-30 09:16:13

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Darth Vader Biscuits
1 serving = 94.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 90.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 62.0 g

Let's cook it!