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Meal plan

Regenerate
ID: VVPat88A1SOOmP8
By guest
Generated on 2026-08-13 00:37:52

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Whole Wheat Waffles
1 serving = 82.0 g
Energy: 184.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 100.0 g
Energy: 228.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!