Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: OLPo1KoRlGLAMxM
By guest
Generated on 2025-11-05 03:19:49

Total kcalories

97.0% (1939.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Apple Zucchini Salad
1 serving = 61.0 g
Energy: 93.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 89.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 57.0 g

Let's cook it!