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Meal plan

Regenerate
ID: jNKXiWAnz53QrGo
By guest
Generated on 2025-09-13 21:47:35

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

164.0% (74.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Mini Egg Fudge
1 serving = 74.0 g
Energy: 298.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Pistachio Fudge
1 serving = 59.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 27.0 g
Let's cook it!