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Meal plan


ID: S4_Qr0BH_QYOvDE
By guest
Generated on 2025-08-28 10:40:04

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Spiced Savory Cookies
1 serving = 60.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Pretzel Crunch
1 serving = 65.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 27.0 g

Let's cook it!