Here is your personalized meal plan!
Meal plan
ID: mypEQDwgyJivY6A
By guest
Generated on 2025-03-18 18:28:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Baked Apple Pudding
1 serving = 78.0 gEnergy:
253.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peach Fool
1 serving = 91.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!