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Meal plan

Regenerate
ID: 3lxojji-VEA1Fu4
By guest
Generated on 2025-05-07 12:13:40

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blackberry Crisp
1 serving = 66.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Baked Rice Pudding
1 serving = 88.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!