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Meal plan

Regenerate
ID: 2n5UwXHdO5msz04
By guest
Generated on 2025-03-17 04:24:23

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 69.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pretzel Sticks
1 serving = 59.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!