Here is your personalized meal plan!
Meal plan
ID: vc0r_E2yFvrJzHU
By guest
Generated on 2025-06-19 15:46:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 80.0 gEnergy:
202.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 95.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!