Here is your personalized meal plan!
Meal plan
ID: bbXbaB_M-NXpk_8
By guest
Generated on 2025-03-19 05:43:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Oatmeal Pancakes
1 serving = 81.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Cream Candy
1 serving = 69.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
42.0 g
Let's cook it!