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Meal plan


ID: 9SBQUyX44n6T2GA
By guest
Generated on 2025-08-11 09:09:59

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Ice Cream Kolachkes
1 serving = 56.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cheesy Peach Pie
1 serving = 88.0 g
Energy: 205.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!