Here is your personalized meal plan!
Meal plan
ID: be47k-0CNUclq4I
By guest
Generated on 2025-03-20 23:25:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Tangerine Breakfast Cookies
1 serving = 73.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
7.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 73.0 gEnergy:
109.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!