Here is your personalized meal plan!
Meal plan
ID: eR_B46jLK-GP7rY
By guest
Generated on 2025-08-11 05:09:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 85.0 gEnergy:
313.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 96.0 gEnergy:
277.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
64.0 g
Let's cook it!