Here is your personalized meal plan!
Meal plan
ID: nC_XhSe0dRHF9Lo
By guest
Generated on 2025-05-15 12:47:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 90.0 gEnergy:
273.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Baked Carrot Pudding
1 serving = 84.0 gEnergy:
271.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!