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Meal plan

ID: _SN1pTN-_-gM0ck

By guest

Generated on 2026-06-27 06:28:15

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hot Mustard Popcorn

1 serving = 71.0 g

Energy: 142.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chia Berry Jam

1 serving = 93.0 g

Energy: 324.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!