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Meal plan


ID: pUL1JHu-7bj7Xxs
By guest
Generated on 2025-08-24 22:15:19

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Microwave Basic Toffee
1 serving = 63.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Almond Breads
1 serving = 69.0 g
Energy: 201.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!