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Meal plan


ID: cOhXCSmsHX1G_L8
By guest
Generated on 2025-08-26 13:06:15

Total kcalories

121.0% (2253.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Maple Cream Candy
1 serving = 100.0 g
Energy: 366.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 61.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Snowball Cookies
1 serving = 99.0 g
Energy: 402.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 69.0 g

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