Here is your personalized meal plan!
Meal plan
ID: 3sA99cbeucSBWIU
By guest
Generated on 2025-07-21 13:14:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 60.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Cinnamon Scones
1 serving = 92.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
31.0 g
Let's cook it!