Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: dX3t3G3x-Ugak_Q
By guest
Generated on 2025-03-20 05:41:44

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Baked Brie Recipe
1 serving = 76.0 g
Energy: 293.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 79.0 g
Energy: 196.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!